A Surprising Way to Treat UTIs

You probably know drinking cranberry justice helps  prevent and treat Urinary Tract infections. But when it comes to fighting UTIs Garlic is no slouch. Like cranberry juice Garlic destroys bacteria in urinary tract. Garlics antibiotic powers work against organisms that commonly cause UTIs including E coli, Proteus species.

To prevent UTIs make room for more garlic in your diet. Two to three cloves of freshly chopped garlic a day should do the trick. For more flavor when eating it try to cook the garlic with olive oil. You can also take garlic supplements just make sure the odor component is not removed, since thats what gives garlic it antibacterial action. Enteric-coated garlic capsules combined with chlorophyll help reduce odor.