When You Should Never Eat Soup

Soup Can be really good for you but not in all cases. Never eat soup from a grocery store or restaurant with out checking the sodium content. Especially if you have health problems such as high blood pressure. Many soups are full of hidden salt and sugars. In fact, just one can of tomato soup made with milk has almost as much salt as five slices of bacon and more sugar than a blue berry muffin.  Its always better to make your own soup. So using the tomato soup as an example it is very important to read up on what what you are eating to stay healthy.